The Real You system develops better humans. It's for people seeking more or better.

We have helped hundreds of people live better lives and delivered life changing results. Now is your opportunity to experience our holistic wellness system and join a thriving community. 

Over this FREE 30 minute session, we take the client through our 10 step Human Potentiation checklist to see if you are getting the most out of your current training or areas which are significantly affecting your health. 

Call, Email or fill out a Form to book your session so we can get started on helping you on your journey, fulfilling your potential and finding your health & happiness.

PHONE: 0401 062 010

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Here's what some of our ladies say!

"After many failed attempts at "joining the gym" I decided to give Cornerstone a go. I joined to feel better about myself again and to find my inner happiness. I have discovered my confidence again. I love that at Cornerstone you are not just another member you are part of the family. No matter your fitness level. The team will always encourage you to test your limits to ensure you're achieving what you set out to achieve."


"Thankfully, a friend introduced me to Cornerstone. I was struggling with prioritising my own health and fitness  and knew I needed to find a better balance, particularly working in a trauma based sector. For a long time I had tried different facilities but felt overlooked , uncomfortable and disappointed. At Cornerstone I have found a real connection and relationship with the super staff and welcoming tribe of like-minded motivated people. That connection has proven to be more than a sense of belonging, it is true accountability. To show up regularly, to participate and try new things, to strive, to be goal focused and to achieve fitness outcomes big and small.  With support and encouragement my mindset shifted and am rewarded with amazing benefits in health and well-being.

Recently, I was absent for 4 days.  Mike text me to check things were ok. That kind of individual support is a fundamental of Cornerstone. You cannot fail to benefit from being part of this movement, they won’t let you. I am excited to continue my journey with the Cornerstone tribe. "


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And the blokes..

Meet Anthony. He works a really stressful job, manages a lot of people and has 2 great kids. 

"I started to be a better, healthier, fitter me, a better Dad, a better husband and to see what I could achieve for me. I’m over the moon with the improvements I’ve made in just 3 months.

I have much more energy and my mental clarity is far greater. I am getting more out of life. I feel fit and strong and my kids think I’m awesome.  How good is that!

I can’t express strongly enough how much I enjoy my sessions at Cornerstone. The team are great coaches who know what works. More importantly they are great humans. Good humans attract good humans, Cornerstone is full of good people.

What would you say to a person like you to get them to make a change? Do It!  I can’t believe it took me so long. Make a little time for yourself and see and feel the benefits.  I absolutely love it."


Dan - "The only gym I've ever actually liked. It's not just pumping iron and jumping on treadmills. Cornerstone give you guidance and support on nutrition, mindset and mobility as well. The best bit is the non-judgmental and supportive family that Sam and Mike have built. While I've still got a lot of work to reach all of my goals, I'm much closer than I would be if I was a member at an average gym."


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